Kollu Kulthi Lentils
From Tamil Nadu's sun-drenched hills come these distinctive, multi-coloured lentils. Cultivated by indigenous farming communities using traditional methods, Kollu Kulthi Lentils offer exceptional nutritional value with their high protein and fibre content. Their robust, earthy flavour profile adds depth to both traditional and contemporary dishes.
Mindfully processed to preserve their nutritional integrity, these lentils demonstrate how heritage crops can meet modern nutritional needs. Their versatility in the kitchen makes them an excellent choice for health-conscious cooking.
Storage: Store in a cool, dry place. Once opened, transfer to an airtight container.
Product Journey
Product details
Sensory Notes
- Colour: Multi-hued, ranging from deep brown to speckled patterns
- Aroma: Subtle, earthy
- Texture: Firm, maintaining shape when cooked
- Flavour: Rich, earthy with subtle nutty undertones
Culinary Applications
- Hearty stews and soups
- Traditional dals
- Warm salads
- Protein-rich side dishes
- Rice and grain bowl accompaniment
Cooking Guide
- Soak for up-to 8 hours for faster cooking
- Rinse thoroughly before cooking
- Ratio: 1 part lentils to 3 parts water
Cooking method:
- Bring water to boil
- Add rinsed lentils
- Reduce heat to medium-low
- Simmer for 25-30 minutes
- Season as desired
Yields approximately 2.5 cups cooked lentils per cup of raw lentils
Key Features
- Heritage variety lentils
- High protein content
- Rich in dietary fibre
- Chemical-free cultivation
- Traditional processing methods
- Excellent protein source for plant-based diets
Kollu Kulthi Lentils
PRODUCT-SPECIFIC FAQs
Find detailed answers about heritage grains and ordering.
Why do they maintain their shape when cooking?
Their natural composition and sturdy structure help retain shape and pleasant bite, making them perfect for salads and mixed dishes.
What makes them so high in protein?
These heritage lentils naturally contain 22.5g protein per 100g, preserved through traditional cultivation methods and careful processing.
Why are they multicoloured?
The lentils' varied colours (red, brown, green) reflect natural genetic diversity, each contributing to their unique nutritional profile and subtle flavour variations.
Can they be used without soaking?
Soaking is recommended to:
- Reduce cooking time
- Enhance digestibility
- Preserve nutritional benefits